KETOGENIC DIET NEAR ME - AN OVERVIEW

The ketogenic diet or keto diet is a minimal-carbohydrate, high-Unwanted fat diet that forces the body to burn up Excess fat as an alternative to carbohydrates for Strength.Definitions change, but what all ketogenic diets have in common is that they are extremely reduced in carbohydrate (typically twenty grams per day or less) and comparatively hig